You asked me to list vitamins atomic.. vegetarian ttc boy
Atomic I couldn't reply to your message about my vitamins as the thread was closed. I am taking the following:
Pregnacare conception.. 1 a day
Extra vitamin D 10 microgram.. 1 a day
Extra folic acid 400 microgram.. 1 a day
Probiotic.. 1 a day
Omega 3 (dha and epa) vegan version total is 450mg (2 per day is the dose)
Are any of these harmful?
The link to the ones you may need more details are below:
PREGNACARE: https://www.vitabiotics.com/products...eption-tablets
PROBIOTIC:
https://www.sainsburys.co.uk/gol-ui/...a-capsules-x30
OMEGA 3
https://omvits.com/products/vegan-om...e-oil-capsules
Thanks