My bottle of folate says folate 1333 mcg dfe (800 mcg folic acid) per capsule. My plan says I should be taking 2000 mcg/day. How many capsules a day should I be taking? Thanks for any help.
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My bottle of folate says folate 1333 mcg dfe (800 mcg folic acid) per capsule. My plan says I should be taking 2000 mcg/day. How many capsules a day should I be taking? Thanks for any help.
I would take two, one in the morning and one at night.