Swaying for a girl advice
Hello,
I am 29 and have an almost two year old little boy. Was very much swaying boy for him without even realising!
I have now been swaying for a girl. Loosely started the LE diet in about august 2022. Started properly swaying in November 2022 using low everything diet, drinking 2-3 coffees a day, Coke Zero, eating vegeterian, 1x wine a day and walking for 1hr about 5x a week. I also have a very active lifestyle running around a hospital for work 2-3x a week and looking after my toddler. I am down to 50kg and am mindful to not loose anymore weight. We are using 1x attempt at positive OPK. Have tried one attempt past few cycles and not gotten pregnant. I know itÂ’s very soon still and want to stick with 1x attempt for now.
I was taking myoinositol for a few months but stopped about a month ago as started to have spotting in my luteal phase (since January). I saw on a forum that I should have never taken it.. my bad. Today is day three of my cycle. Last cycle I had the spotting still. . Am only taking folic acid now. I am making sure I am adding in more animal fat and dairy to my sway. Was previously swaying being vegetarian Am having about 1500-1700 calories a day, getting about 40-50g fat a day and about 40g protein. I was fasting until lunch but have recently started having breakfast and drinking 1-2 cups raspberry leaf tea a day to try and help this spotting. Anything else you would suggest/ I should stop to help spotting?
I have had a blood test and hormones, thyroid and vitamins, iron all good. I have a blood test to test progesterone this month at day 21. Any advice is much appreciated. Am hoping for my little girl and to be pregnant soon!