19 months postpartum and can't shed the weight
I haven't been on here in so long but I am so lost as to how to lose this baby weight! I am 30 pounds heavier than I was when I got pregnant with her.
I had a successful pink sway in 2021. I have two older sons and after each of them the weight flew off of me (and then some!). Now, after having my daughter I cannot lose the weight. I'm trying to do the low everything diet because it was so successful for me but the weight just isn't budging. If anyone has any advice I will happily and gladly take it. I feel like my hormones are out of whack, or maybe my insulin resistance is bad. I exercise 3-4 times a week (peloton for at least 30 mins and lots of walking), in addition to my usual running around with the kids. My husband recently lost 40 pounds with the same exercise/dietary lifestyle as myself and I just feel so frustrated with my body and myself.
If you read my entire vent I appreciate it and if anyone has any advice as to how to lose this weight I am all ears. Thank you!