So happy KeepTheFaith!!!


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60 plus minutes of cardio is recommended for a girl sway. No strength or weights for you, I believe your dh can continue with the weights.

Or you can go the couch potato route if you don't...

Seems a bit strict to me, I am just focusing on staying within the le limits for cals/fats/proteins and the following

Skipping breakfast

Limiting meats to 2-3oz/day

60 to 80 min of...

Sore bb's and the taste of copper pennies in my mouth were my first signs, and dizziness! Fingers crossed for you!!


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I am getting overwhelmed by all the swaying information.... I don't think we will ttc until October, but I am trying to understand as much as I can so when the time comes I feel like I know what I...