Thank you, maidentomother! I am curious - I do about 25 mins on the elliptical 5-6 days a week - should I just up that to 60 mins? Also, should I sway for longer than that? I notice you've been doing...

Hello! I've been reading this forum for a while, actually started taking notes, haha. I have two precious boys and would love to try swaying for a girl next year. We had wanted to start trying next...