I'm going to use RePhresh too. I was going to try abstaining but I guess that's not recommended anymore, so we'll do every 4 days. I might try antihistamine too. How much fiber do you take? I've been...

I'm trying to do a fast sway so the baby won't be born during DH's busy time at work! I've been doing the LE diet and skipping breakfast. I've been drinking the great value aspartame stuff too. For...

What's the recommended amount of fiber?