I also am finding the AFD hard to stick to, though I like it better. Is it okay to be loose with it or will that have higher backfire potential?

... and thanks for the support on the length of the swaying and control - totally makes sense! It’s so nice that you completely understand. Obviously you do! Haha

Hi! Thanks so much as usual. I think I’ve got a handle on the idea of the AFD and I agree that when I really look at it, it’s still different than what I did naturally when I got my boys. Thanks for...

Hi Atomic,

After LE diet since June and my first miscarriage in December, I am half switched to atomic fertility diet, for fertility and also I’ve been having recurrent YI, due to antibiotics but...

Thank you!!

Thank you so much as alaways, Atomic. Now I’m just unsure about if I should switch diets. Maybe it would be easier to stick to and better for egg quality if I switched? To the Atomic Fertility Diet?...

So I should take just one, of the 1,333 mcg folate (800 mcg Metafolin)? And then at BFP I should start doing the prenatal and the same amount of folate until 12 weeks, and then wean as in like 1...

Atomic, could I add to this thread a question about irregular cycles. Since I can’t do the exercise this time around, is there anything else I could be doing? My cycles are never the same, so it’s a...

I was going to say the same thing! It would be so different and fun to have a little girl, but I also know the fun of little brothers and that whole dynamic of the 3 would be truly special too!

Yes they love each other so much. They just started playing and talking together more (my younger son is 2 in a few days so he is the end of 2015, and my older is 5 in April), so with the younger...

Thank you so much for that explanation. It’s making more sense now! There seems to be several mcg amounts you can get the pills in so it’s a lot to think about trying to align how many to take and...

Thank you so much ABC this is so helpful. I have two boys born in 2013 and 2015 as well! I’m sorry to hear you also just had a m/c in December as i did. But nice to be in the same boat as someone.
...

Sorry i didn’t mean to repost that last bit!

If it helps or matters, I still have the 1,000 mcg folate (as metafolin) bottle and it says (body ready form), and then the newer bottle with the funky 1,333 mcg folate (800 metafolin) confusion says...

If it helps or matters, I still have the 1,000 mcg folate (as metafolin) bottle and it says (body ready form), and then the newer bottle with the funky 1,333 mcg folate (800 metafolin) confusion says...

Hello! I’m not so new to this, but i wasn’t sure where else to post. I was swaying pink for 16 weeks, got pregnant, and had to have a D&C at 8 weeks.

I’ve giving myself a week or two (it’s...

Thanks so much!

Thanks so much! I like your mindset.

Checked again today and negative OPK so that was definitely a window. If this time wasn’t successful, then next cycle (and from now til AF as well) we will...

Sorry to keep posting here, but update #2, I got another positive OPK today. Usually I see them drop right off after I catch a positive OPK. Anyway, we will stick to our regular E4d and BD on...

Update: we decided it was the right move to just BD last night at positive OPK. So that was Monday and then Wednesday. We figured there are so many factors, and felt the need to try to get pregnant...

If we wait and continue E4D pattern then it would be tomorrow night so that could possibly work too. Confused!

Hi! Thanks we had an awesome trip! If there is any way you can reply to this tonight that would be awesome— I just got a positive OPK, second time this cycle, and we BD two days ago in our E4D...

As always thank you atomic for your quick and super helpful responses. I appreciate what you do!

You're totally right with positive OPK and then delayed ovulation. That's definitely happened to me...

Also wanted to add that I've lost over 10 pounds in these months on the le diet and now I'm not really actively losing anymore so I'm sure any slack in walking or when on vacation will add a pound or...

Back with questions after BFN this first month trying. I still have four days until my period is due so it's still possible, but based on my previous two pregnancies I think it's just negative this...