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  1. Thread: Girl Sway!

    by Nessa84
    Replies
    10
    Views
    6,319

    Thank you so much! So basically its.... Grains...

    Thank you so much!
    So basically its.... Grains with vegetables and a very little bit of fruit, and dairy in order to realistically stay within the limits.
    I hate taking pills etc and would prefer...
  2. Thread: Girl Sway!

    by Nessa84
    Replies
    10
    Views
    6,319

    Thank you!! I actually went vegan after my baby...

    Thank you!!
    I actually went vegan after my baby was born and lost all 70 pounds in 4 months! I loved it! I gained a ton of weight as I was eating differently when I got married and lived with my...
  3. Thread: Girl Sway!

    by Nessa84
    Replies
    10
    Views
    6,319

    Wow, okay so i guess i had things wrong.... I...

    Wow, okay so i guess i had things wrong.... I thought i needed to watch sodium and calories.
    So basically I should be watching my protein intake? and keep calories to about 1800. I can easily go...
  4. Thread: Girl Sway!

    by Nessa84
    Replies
    10
    Views
    6,319

    Girl Sway!

    Hello!
    I'm new here and am very excited to be part of these conversations!! I have a gorgeous 7 month old baby boy and want to have a girl next. I'm looking to sway because in the last 4 generations...
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