Thank you so much!
So basically its.... Grains with vegetables and a very little bit of fruit, and dairy in order to realistically stay within the limits.
I hate taking pills etc and would prefer...
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April 18th, 2016, 11:49 PM
Thread: Girl Sway!
by Nessa84- Replies
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Thank you so much! So basically its.... Grains...
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April 18th, 2016, 03:46 PM
Thread: Girl Sway!
by Nessa84- Replies
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Thank you!! I actually went vegan after my baby...
Thank you!!
I actually went vegan after my baby was born and lost all 70 pounds in 4 months! I loved it! I gained a ton of weight as I was eating differently when I got married and lived with my... -
April 18th, 2016, 02:08 PM
Thread: Girl Sway!
by Nessa84- Replies
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- 6,452
Wow, okay so i guess i had things wrong.... I...
Wow, okay so i guess i had things wrong.... I thought i needed to watch sodium and calories.
So basically I should be watching my protein intake? and keep calories to about 1800. I can easily go... -
April 17th, 2016, 08:42 PM
Thread: Girl Sway!
by Nessa84- Replies
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Girl Sway!
Hello!
I'm new here and am very excited to be part of these conversations!! I have a gorgeous 7 month old baby boy and want to have a girl next. I'm looking to sway because in the last 4 generations...
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