Bump.

I'm generally skipping breakfast (most days [emoji51]), lunch is soup and dinner is often soup/bread or pasta. Really trying not to snack but do occasionally. Having peppermint tea and Coke...

Yes I meant published studies - perhaps a U.K language thing sorry! Thanks for the link- I am finding diet the most difficult at the moment must be the time of year!


Sent from my iPhone using...

Really- pleased to hear that. I think I'm so used to doing low carb/high protein and mod fat that it just feels different. I kind of feel as if it's the ' slimming world diet' if that makes sense....

Thanks- am using opk and recording in an app. My diet with ds was the complete opposite of what I am eating now. I am a nutritionist, and although this diet is by no means unhealthy, swapping some...

Hello,
After lurking for a few months I have finally began my girl sway.
Proud mum of a sweet 3yo ds and would love to give him a sister.
I have a couple of questions- is coffee/alcohol...

New to the site as starting my sway this week (12 weeks until TTC ) - can you elaborate on the coffee/alcohol I think I have missed something! Thanks in advance. This site has been immensely helpful ...