I am taking 1 / 6th of the dosage on the bottle of licorice root. It doesn't say for males only.

Oh goodness! Thats half the dosage on the bottle.
So I can't just stop?
Do I need to wean off licorice root?
Have you got any info on the licorice root?
Maybe I should wait til next month to bd?...

Sorry! 60000mg of cranberry tablets.
Good to know about ph as I don't want to do any limenor anything like that.
I used a whole application of aci gel. Should I not use that much?
Also how soon...

On le diet
60000mg x 1 for me and x 2 for dh / day
Diet coke every day for both

My ph is 5.75 and dh is a 9.
With aci jel i am 5.5 and combined is about 6.

Will be doing bd in a few days. Is...

Hi everyone,
I'm curious to know the minimum amount of time I need to be on the LE diet before TTC?
I am really hoping 3 weeks on diet including 2 weeks of vitex and licorice root will be enough?...

Thanks Atomic.
Sorry is Mg magnesium? Are you saying I should take it at all?
Thanks for the vitex amount but I'm not sure what AF means sorry!
Do you recommend crystal lite? If so how much?
How...

Ok thabks. No I'm not. I don't have time for the amount suggested.

Hi,
I am new to the LE diet and have a question regarding the calorie amount we should be sticking to. I put 1500 in to my fitness pal calorie tracker. But after I put in my details and that ai...

How are you finding using my fitness pal to track your eating?
Want to connect on the app?

What do you think of baked beans on toast for lunch? Only had coffee for breakfast.
220g can
10.8g protein
1.3g fat
28.6g carbs
8.4g sugar
11.7g fibre
858mg sodium.

I'm no good at the cal...

Thanks ksmom!
I saw Atomic recommend Vitex on another post. Would love to know if thays still true Atomic?
What can I use to lower my Ph? I thought thats what crystal lite and cranberry did.
Good...

Thanks ��
Any girl swayers able to add to the suggestions?

Thank you! I found so much conflicting info so I sm pretty confused ��

I read lots about cranberry. Should I be taking pills instead?

I thought dairy was good to sway ( if skim or fat free)
...

Hi,
I have 2 boys and would love to try for a girl.
Here is my first plan and I would love some advice on it. Please let me know if I should change or add anything.
I would love to TTC asap. How...

Thank you!
No wonder I have 2 boys... I was drinking like 5 cups a tea a day!
Thanks for your clarification, is the LE dirt the low everything diet?
Is some exercise better than none? Or os it all...

Thanks 😊
-I was hoping to ttc in 2 weeks! 😫 Do you think 12 weeks is necessary? Not sure I could do the die t for that long it seems so horrible.
-sorry but what is +opk & BD??
-is coffee ok?...

Hi all 😊
I am a mum of 2 boys and ready to try for a girl (will be our last baby).
I am a big savory girl so the diet will ve a struggle! I am also Gluten Free. Has anyone got a list of thisnd to...