Thank you will do x

Atimic thank you for the replying and your advice. I will remove those from my diet x

So my supplements are:

Multivitamin
Folic Acid 5mg + 400ug
Vitamin D 1200 IU
Omega-3 Fish Oil
Vitamin B12 100ug
Gentle Iron 20mg
Probiotics

I’ve also purchased Omega-3 supplements which I’ve started since yesterday.

40743

Thank you Atimic for replying and for the link.

Didn’t think it mattered but after reading loads on here thought I should add I also take 1000mg of Metformin (2 tablets in the morning and 2 in the...

Thank you so much for replying. I think it’s been about 3 years I’ve been taking them and they have not affected my cycle at all (always 28 days). I need to learn to track my O day hence why I’m...

I have looked at some of the other multivitamin available to purchase but it would mean I have to take additional vitamin D3, Zince and Biotin (for my hair) as they are low in these.

Shall I take...

Hi,

I hoping if you could help me. I have a beautiful daughter and hoping to sway blue next time to complete our family as we don’t have age on our side. If we were younger we could not try sway...