Hi and welcome, I'm from the uk and I also have PCOS, so I think the main things are that we should try and keep our carbs down and up our veg and fruit instead. Go wholemeal on the pasta, rice and...

I can't post blogs anymore, does anyone know what has happened or how I go about posting an entry again? There is no link to post a new entry, and the FAQ just says 'if you are allowed you will see a...

Thanks everyone x

Hi and welcome, totally understand how you feel, it is such a big step to take- not sure which is worse, having hope, or having none at all!

Hi and welcome!

Hi, welcome!

Hi, I'm new too, also with two boys, so understand how you feel, it seems like a very supportive forum.

Thanks both of you- Ktiguewantspink, I was also thinking of starting in Dec, but am worried about trying to do the diet over Christmas if we are around the In-laws- MIL gets very upset if she thinks...

Hi everyone, today is my first day here (bit scary to be a newbie!) I have two DS's and had very bad GD with DS2, which I am still trying to work through, even though he is 18 months old. Added to...