Thank you for the help :) When is it optimal time to have a few sweets, with a kale/wrap (no dressing and 2 oz of chicken breast) I don’t have the chicken on the wrap every day just some days or...

I am new and TTC. I am 34 and at a weight that is at the low end of healthy. I am curious about the following. I eat mostly homegrown kale in homage tortilla bread with some parmesan cheese. at times...