Congratulations! What a beautiful family! That is so wonderful! It gives me hope as I wait just another week and a bit to find out whether my sway worked! Can I ask the specifics of your sway? How...

Since giving up gluten and nightshades really quickly my auto immune inflam response must have settled because my psoriasis improved. I'm not sure what it is. I've changed so many things in my diet I...

Thanks Atomic! I've been eating full fat dairy just as you had recommended and have eaten legumes and nuts here and there. I avoided eggs and nut butters as I had read you had said they're very high...

Haha, don't be sorry! It's hilarious that I was like "hmm where's the pen and paper app" without thinking!:D:D
I think I've done enough trawling and researching then I keep finding information...

Haha!!! And there I was searching through the app store for that app! Lol!
Ok re sugar, is it ok to have in my morning coffee with milk if combined the coffee is under 50 cal (as I have calculated...

Oh good to know re no snacking. That's what I've been doing. I couldn't find the app "paper and pen" is that the exact name because I used that but couldn't find it. Could you please post a link if...

Thank you for this summary of cut off dates and conceiving! I read somewhere on here that you said it's the frequency that's more important is that right? Less/once for girls is more successful?

Thank you so much! Yes, I know it's your diet which is why I thought I better ask you if I had understood it right even after seeing some of the things others are eating. People seem to be doing all...

Thank you so much for all of this! I really appreciate it! I've now gone GF and started implementing all your recommendations. This may seem like a funny thing to say but, how do I make sure I am...

Hi there! I’m new here and trying to get my head around everything. I have 2DS and will be swaying pink. I love my boys so much but this time really want a DD! I found the Baby Dust Method about 6...