Ok, I will try to start to incorporate some cardio into my routine. With my boys I conceived both of them when i started hitting the gym again but i was doing weights etc.

I have never heard of...

Thank you so much for the information. As I told you in PM I do have PCOS and high cholesterol (Not controlled by medication). Both a factor of bad genetics, I am not as overweight as that makes me...

Hello ladies! Recently found this forum. I have two great sons. Plan on trying to sway for a girl in July. I have been dieting: no potatoes, tomatoes, largely decreased red meat, drinking lots of...