oh i only just saw your post maimai! I followed your lead on the HE diet and ended up here. IG was just too harsh for me. I paid for a personalized plan on here it is great!! I will be able to print...

Hi there.New to GD, just signed up and paid for a sway plan. I just dont have the time to go through all this info. I have been looking at IG for 3 months and tried out the diet to see if it would...