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    Hey Atomic! Quick update! After 2 wks of...

    Hey Atomic! Quick update! After 2 wks of Alternate Diet I could defo climb to 1000-1100 cals which is great.
    Planning on improving tho.
    I am eating 30gr fats and 60gr proteins a day, correct? Carbs...
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    NP Atomic! I am not in a hurry, take your time....

    NP Atomic!
    I am not in a hurry, take your time. I know whats like having the kids around all the time while you need to concentrate!
    It's one month I am working 8 hrs from home, and it's defo not...
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    Purchased the girl plan!

    Hey Atomic! I did purchase my personalised plan and I just want to know if you received the questionaries and if all looks good.
    I am working a lot on the diet aspect which is my main concern...
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