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Type: Posts; User: atomic sagebrush

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  1. Cut back exercise to 4 days a week till this...

    Cut back exercise to 4 days a week till this sorts itself out.
  2. How many calories? Up to 60 g fat and be sure...

    How many calories?

    Up to 60 g fat and be sure it's at least one serving of full fat dairy every day, 4-6 eggs a week, and a serving of salmon if you like it, red meat if you don't every week.
  3. The reason why it's pointless is that the...

    The reason why it's pointless is that the progesterone can vary quite a bit and while it's obvious if it's dropping hugely, by that point it would be too late anyway.

    I answered more about the...
  4. Actually it's pretty well proven that dropping...

    Actually it's pretty well proven that dropping progesterone is CAUSED by a pregnancy not developing normally. It's just the natural way the body ends a pregnancy that is not viable. But that having...
  5. I answered this in another post!

    I answered this in another post!
  6. Many people actually INCREASE their risks of...

    Many people actually INCREASE their risks of miscarriage with baby aspirin. It is not right for everyone and should not be used as a preventative without having serious evidence that it is right for...
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    Yes, that's fine to eat a ripe mango daily! Fine...

    Yes, that's fine to eat a ripe mango daily! Fine for blue or pink.
  8. Please do not use castor oil packs. We don't...

    Please do not use castor oil packs. We don't know where you are in the cycle and it is not going to help you ovulate or for your period to come unless it's ready to happen. They do nothing and may...
  9. I plan to get your plan polished and sent your...

    I plan to get your plan polished and sent your way today!

    If you message me privately (by clicking my username) your email address I'll send you your plan as soon as it's done. I never send you...
  10. It was just a coincidence, I have plenty of...

    It was just a coincidence, I have plenty of people noticing all sorts of different patterns regardless of the gender they end up conceiving. Please don't read anything into that as I was not...
  11. But you see, the thing is that most people get...

    But you see, the thing is that most people get pregnant from sex PRIOR to ovulation day, not on O Day itself. And your body doesn't "understand" about things like taking a shower every day, LOL. So...
  12. No, not too late at all! Now's a great time to...

    No, not too late at all! Now's a great time to buy plans as we're in a summer lull right now and I can get your plan to you right away.

    The link is here, but you may need to use a different...
  13. While 8 weeks is acceptable, we do definitely see...

    While 8 weeks is acceptable, we do definitely see an improvement at 12 weeks (and then success rates stay high after that). What you can do (if you can't get a handle on the weight loss and hold...
  14. Eat more. If weight is flying off that is a sign...

    Eat more. If weight is flying off that is a sign your insulin response is either improved or was never that bad to begin with so up cal intake to stop the weight loss. Even if you have to exceed...
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    I would like to see you get up to 4 hours total...

    I would like to see you get up to 4 hours total cardio minimum. Pilates tends to be muscle building but as long as you were getting 4 hours of cardio per week, losing a little weight, and eating a...
  16. Also, you are well below the cutoff where you...

    Also, you are well below the cutoff where you should have stopped losing weight. Once you hit BMI 21 you need to stop losing and try to hold steady where you are (and if an additional pound sneaks...
  17. How did you determine when ovulation occurred??

    How did you determine when ovulation occurred??
  18. Huge congrats! So happy for you!

    Huge congrats! So happy for you!
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    Yes just stick to cardio - even walking is great....

    Yes just stick to cardio - even walking is great. Exercise and diet work together so you can't just look at exercise alone to see if it sways, it's both of them in concert.

    Yes, we are finding it...
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    Sorry, it's literally impossible for me to...

    Sorry, it's literally impossible for me to remember specifics from PM to forum post so I tend to answer in general terms to be sure I'm not giving anyone inaccurate info.

    I would definitely have...
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    Here's the thing though. It doesn't ever come...

    Here's the thing though. It doesn't ever come down to one thing. Whenever you're looking for "the reason" you're on the wrong track because even the things that sway the absolute hardest are maybe...
  22. Thread: Bfp

    by atomic sagebrush
    Replies
    32
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    3,611

    Moodiness is def. a part of being pregnant! ...

    Moodiness is def. a part of being pregnant! Sometimes it just seems like so much trouble to do things like the steam! Hang in there, this too will pass.
  23. Thread: Bfp

    by atomic sagebrush
    Replies
    32
    Views
    3,611

    Yes if it's improving from home care then the...

    Yes if it's improving from home care then the odds are that it is indeed sinus related! So glad to hear you're feeling better!!!
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    Hi and welcome to the site! Glad you found us. ...

    Hi and welcome to the site! Glad you found us.

    We do things a little different than some of the other sites do, so while I know it's confusing at first, please just ask, ask, ask till it falls...
  25. Thread: Bfp

    by atomic sagebrush
    Replies
    32
    Views
    3,611

    I am not a doctor, I can't tell you if it's...

    I am not a doctor, I can't tell you if it's sinuses or not. Your doctor should send you to the ear, nose, and throat doctors for further investigation and not just tell you 'it's a sinus infection'...
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