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Type: Posts; User: Boymommy1

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  1. Great, thank you!

    Great, thank you!
  2. Hi Atomic! Iím a week in to LE diet, all going...

    Hi Atomic!
    Iím a week in to LE diet, all going well. Iím not hungry and managed 6 x 1hr exercise last week. Couple of questions for you. I have had to eat out twice over the weekend with family...
  3. Yes full fat dairy. I feel like Iím eating a...

    Yes full fat dairy.

    I feel like Iím eating a lot of food and thereís not much time to eat much else! Today Iím at 1250 cals, 45g fat and 40g protein. Iíd prefer to only eat meat once or twice a...
  4. Thanks Atomic! I started yesterday - LE and...

    Thanks Atomic!

    I started yesterday - LE and 60 mins cardio. The exercise is fine. I feel like Iíll struggle to hit the maximum levels for food tho. I prefer to only eat between 12-6pm (Iíve done...
  5. Thank you so much, yes that makes sense! I was...

    Thank you so much, yes that makes sense! I was doing a lot of boy friendly things when I conceived my first son, even though I didnít know it at the time!

    With the exercise, is it okay to split...
  6. Planning for a pink sway this summer - Femara advice!

    Hi!

    Iíve just received my personalised sway plan for my pink sway! Just had a few questions and would love to get anyoneís advice / suggestions!

    The plan suggests using Femara if possible -...
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