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Type: Posts; User: DisneyBaby

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    Okay great (definitely not complaining about more...

    Okay great (definitely not complaining about more cals!). Iíll aim for a higher cal range and see if Iíll still be losing enough weight to start my sway right in Oct and begin attempting in Dec! :)
    ...
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    Thank you. I read the essay and found it very...

    Thank you. I read the essay and found it very insightful! It really resonates with me.

    A few weeks prior to conceiving my DD back in 2018, I was on a poor vegan diet for almost 2 months. I ate...
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    Hi again Atomic, Iím back with another question. ...

    Hi again Atomic, Iím back with another question.

    Iíve seen your posts in the past mentioning something along the lines of declining health = girl-friendly and improving health = boy-friendly.
    ...
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    Thank you for the info! Iím only restricting...

    Thank you for the info! Iím only restricting calories at the moment but I will make some adjustments to my diet to control my macros too, while Iím losing weight. Iíll start on the supplements and...
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    Atomic Iíve just read your ďguide to weight gain...

    Atomic Iíve just read your ďguide to weight gain for blueĒ essay and taken the smart BMI test (results attached). My BMI is so high because of my height (Iím only 5Ē3í) but ideally, Iíd like to lose...
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    Thank you for replying! At the moment, Iím trying...

    Thank you for replying! At the moment, Iím trying to lose weight on a restricted calorie diet as my BMI is quite high (32). I was planning on starting the HE diet, weight training and supps in...
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    Intro and needing advice on starting sway!

    Hi everyone,

    This is my first post on here but I have been reading around for quite some time now! I’m interested in starting my own blue sway in a few months (Dec 2020-Jan 2021). I have a...
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