Hi All
I have startted follwoing the diet and taking my supps including Chiotsan but over the last few days had really bad constipation which has been awful. I have tried upping my drinking water too, has anyone else had this and any tips on what to take?
x
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September 28th, 2012, 03:01 PM #1Dream Newbie
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Bad Constipation - TTC Girl - any Tips?!
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September 28th, 2012, 03:05 PM #2Dream Vet
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Are you eating a lot of salad? Just from my own experience, I had the opposite effect. I was eating so much lettuce, I couldn't stop going to the bathroom. Maybe add more ruffage...just a thought.
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September 28th, 2012, 05:14 PM #3Dream Newbie
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Hi
Thanks for coming back, I have been eating cucmber and celery so I will add in some lettuce too x
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September 28th, 2012, 05:21 PM #4Dream Vet
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I think iceburg is best. Try to eat it every day if you can. Good luck and I hope you "go" soon. lol
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September 29th, 2012, 12:59 PM #5
Here's the thread on that http://genderdreaming.com/forum/tryi...laxatives.html
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