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  1. #1

    Chitosan vs Regular Fiber Supps

    I bought Garden Greens brand "Fiber Gummies" which gives 5 grams of fiber per serving. I've been taking them with meals. Should I switch to Chitosan? Or does it basically provide the same benefits?

  2. #2
    beleive chitosan better because it stops fat being turned into testorone.....
    DS1 2009 DS2 2011



    At around fifteen weeks sadly one of our babies became an angel fx for a healthy singleton!

    *Update it's a girl! fx she'll make it!*

    Thank you atomic praying our dream will come true

  3. #3
    Thanks for your reply! I think I'll get Chitosan. I wonder if I can take Chitosan AND Fiber? Or is that a recipe for disaster??

  4. #4
    give it a try ....might be a bit much thou you're already cutting fat your body needs soem to ovulate x
    DS1 2009 DS2 2011



    At around fifteen weeks sadly one of our babies became an angel fx for a healthy singleton!

    *Update it's a girl! fx she'll make it!*

    Thank you atomic praying our dream will come true

  5. #5
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Either is fine as long as it's not vitamin fortified - some brands are.
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  6. #6
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Quote Originally Posted by fish2012 View Post
    beleive chitosan better because it stops fat being turned into testorone.....
    Just to clarify, it's because fiber absorbs fat and fat soluble nutrients that your body then makes into testosterone. any fiber is good, but we've had pretty good luck with that Chitosan.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  7. #7
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    So is Chitosan with calcium no good then? I've seen some in our local shop and thought I'd ask before buying. Also, how essential is it when I'm keeping my fat between 25g-30g a day and my bmi is 20.6?
    2007 2009 2013 (My VBA2C & sway opposite baby)

    So proud to announce that after many long years of GD our precious DAUGHTER joined us in June 2016!!


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