Best time in cycle to have a diet break

[swish]

I am going to do a low everything diet!! My question is, when is the best time during the cycle to take a break and do the French diet. Is it the 2ww or is that a crucial time?? Also can you take a break from the supplements or is that a bad idea.
Thanks

[nuthinbutpink]

With the FG diet, you are not supposed to go off.

[atomic sagebrush]

I wouldn't take a break if at all possible. From AF-O you are getting ready to pop out your egg so whatever effect the diet is having on your hormones is of critical importance, and then from O-AF is when the blood glucose stuff is very importatn (skipping breakfast and so on).

If you're going for the French Diet in terms of minerals, I would stay on the supps the entire time. (of course some of the hormonal supps are only supposed to be taken AF-O anyway, as is cranberry/baby aspirin)

Your egg takes 90 days to form so if there is any credence to the notion that the egg is somehow primed by diet/minerals for a sperm of a particular gender (I don't necessarily believe that it is, but IF it is) then the more time you spend off diet and supps, the worse it is for your sway.

[swish]

Thank you! I think I'm going to the low everything diet. I'm really tempted by the fd as I think it looks so much easier! I'm feeling so unsure as this really is my one shot. What would you do?

[atomic sagebrush]

I ~personally~ would do the low-everything diet but you have to go with what your own gut is telling you!