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April 10th, 2011, 09:54 PM #1
Big Dreamer
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Last edited by Juniebjones; December 13th, 2016 at 02:51 PM.
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April 12th, 2011, 04:25 PM #2
Swaying Advice Coach
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I'm sorry, I wish I had a clone of myself. I ran out of time yesterday!!
I think this list looks great. There is no need for Lydia Pinkham and in fact some of the ingredients prob. raise estrogen.
I don't know if I would take the B12 or the E, but a lot of people have (and the Chitosan will mitigate the E somewhat - if you are wanting the E for egg strenght, be sure to take it at a diff. time of day than you take the Chitosan.)
You don't need to take BOTH cran and baby aspirin and in fact you prob. shouldn't because they're both blood thinners.
I did some more research and YES it does sound like mag citrate is the most bioavailable!
Good luck!!!!!! Questions??
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April 12th, 2011, 04:41 PM #3
Swaying Advice Coach
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- Dec 2010
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I wouldn't do Vit C at all (esp. since you're already getting some via cran.)
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