supercharge?

[pooh_ob]

Hi, I have been doing moderate sway. But I have slacked a little in diet and fell off the wagon completely with weight lifting. :-( Anyway, I should ov in a 5-8 days. So, if you wanted to do a last minute "supercharge"on your sway what would you add our do? Is there something you would recommend in the final week before an attempt? TIA

[Cinss]

Get back into the weights, lots of red meat, coconut water, fish oil, wheat grass, never get hungry, DTD lots in your fertile window, cross your fingers and goodluck

[pooh_ob]

Thank you! I've been taking fertile cm. Anyone else using this? Seems like I've read a lot about it for fertility and boy sway but haven't seen anything mentioned about it in this forum...

[Cinss]

Yep i know some of the ladies here take fertile cm, its great.

[atomic sagebrush]

Oh I'm sorry I am late to answer this, but if you haven't Oed yet I think some coconut water, red meat, wheatgrass juice, pineapple, and walnuts can help!

Have DH release every 2-4 days and then try for 3-5 attempts in your fertile window.

[atomic sagebrush]

Thank you! I've been taking fertile cm. Anyone else using this? Seems like I've read a lot about it for fertility and boy sway but haven't seen anything mentioned about it in this forum...

We have had a few people have issues with Fertile CM - the arginine in it can cause some people's CM to actually dry up. So as a result, I don't tend to promote it...I like things that work for most everyone, not things that backfire for half the people who use it.

[pooh_ob]

I was wondering if this was happening for me. Yesterday I had tons of ewcm though. I'm on day 14 and I usually ov on day 10. Didn't have one +opk this month. Still testing. Not sure what happened :-( We're gonna go ahead and dtd tonight just in case but now I've missed my window entirely I'm afraid just cuz I was waiting on the stupid test. Having a boy is really high on my list so that's why we waited. Also I read that fertile cm can create a healthy uterine environment as well to help prevent miscarriage. I'm almost 38 and won't have lots of so I really want to make this stick.

[atomic sagebrush]

It can also delay O - do you think it has delayed your ovulation??

The best things you can do to prevent miscarriage is taking a prenatal vitamin, adequate folic acid - 2000 mcg, getting a lot of sleep, not smoking, and keeping coffee and alcohol to a sane level of intake. The vitamin/herb peddlers make a lot of claims that are totally unsubstantiated and if the Fertile CM is not working for you, let's find something else that will do the same things without the delay in ovulation.

[atomic sagebrush]

PS - I had 2 babies, one a boy, over age 38 and never used Fertile CM!

[pooh_ob]

Ooh cool! Thank you so much! Well I finally got + opk on day 15...weird for me at this phase of life...I think! Lol. Anyway, if it doesn't work this month I may come off fertile cm