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  1. #1
    Dream User
    Jasmine's Avatar
    Join Date
    Jan 2013
    Location
    Conwy
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    57

    Am I allowed vegetable oil?

    I have been doing LE diet for 6 weeks now with a couple of cheats. I've been drinking loads of diet pepsi, coffee and vodka. I think I've been doing low salt, IDK. I've been doing 1100-1400 cals a day. I'm due to ovulate tomorrow so will give it a shot but I've only had 2 cupcakes all day and I'm dying for a chip butty, but I don't have an oven at present so they will be done in a chip pan with veggy oil. Will this undo a sway?

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
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    108,174
    Yes, it is fine to have veg oil on occasion as long as you're sticking within the overall limits for the day.
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