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  1. April 20th, 2013, 11:18 AM #1
    innergrace
    innergrace is offline
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    How much Omega 3?

    I have decided to take Omega 3 for my boy sway, but at what dose should I take this at? I know 300 mg is the recommended amount for a pregnancy, would this be to little dosage for a sucessful boy sway?

    I also intend on using green tea until ovulation to help with CM, as I have never found EPO very good at this. Would this be ok to use with the Omega 3?

    Thanks Dawn
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  2. April 20th, 2013, 08:30 PM #2
    atomic sagebrush
    atomic sagebrush is offline
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    Some is good and it will only help even if it's less than others take. If you were taking fish oil, it would be 500-1000 mg dose.

    Green tea is fine with Omega 3.
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