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  1. May 14th, 2013, 10:47 AM #1
    a&jmummy is offline
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    Spotting after excercise ?

    i have started excercising weights , a lil cardio and circuit training . i am on cd6 period stopped cd4 but everytime i exercise i start spotting !!

    anybody have this ?
    2008 2010
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  2. May 14th, 2013, 10:49 AM #2
    dloui128 is offline
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    this use to happen to me also, I was taking fish oil also though so I think that had something to do with it


    2007 2008 2012
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  3. May 14th, 2013, 10:59 AM #3
    a&jmummy is offline
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    I am also taking fish oil but only everyother day!
    2008 2010
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  4. May 21st, 2013, 02:43 PM #4
    atomic sagebrush is offline
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    The fish oil is a blood thinner and so it can take a bit longer for AF to go away, and exertion can cause spotting after AF. Even if you are only taking it every other day.

    One time I got off AF (I thought so anyway) and ate a tiny amount of fresh garlic and went to the grocery store and O. M. G. thank heaven I was wearing dark clothes. the blood thinners are more effective than we realize.
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