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  1. #1
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    Question Another gelatin Q lol and a Q about nutritional yeast flakes..

    Just curious as to how much we should consume daily?

    I have 3 tablespoons a day of the gelatine (I add the whole 3 tbsp to my soup) and I have 1 - 2 tablepoons a day of the NYF's (one spoon mixed in my soup and another mixed in my mash potato if we have that at dinner time).
    Fathers Day baby!


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  2. #2
    I add one pack to my juice- probably 3 TBS too.
    TTC Blue!

  3. #3
    i wonder if it would be good to but gelatin in our stevia lemon water?

  4. #4
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    I think that is a fine amount. Gelatin and NYF are not like supplements, there's no maximum to take, eveyr little bit helps.
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  5. #5
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    Quote Originally Posted by believinginblue View Post
    i wonder if it would be good to but gelatin in our stevia lemon water?
    Sure, if it tastes good! Why not get it all out of the way at once!
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  6. #6
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    I tried it with lemon water - eeekkkk
    Fathers Day baby!


    Busy Mummy of 5 now working from home: www.oz.scentsy.com.au

  7. #7
    oh damn! sis you add stevia to make lemonade??

  8. #8
    Swaying Advice Coach
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    Yes! Adding stevia to lemon water is a great way to get the benefits of both!
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