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Thread: Light cardio

  1. December 19th, 2015, 04:33 AM #1
    yoyo
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    Light cardio

    Will light cardio jog/ walking x3 a week sway either way? No weights other than lifting toddler...
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  2. December 19th, 2015, 02:18 PM #2
    atomic sagebrush
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    mOderate cardio 45 min. or less 3 times a week may sway blue.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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