I eat about 1200kcals a day (I lose a pound, sometimes under that a week - hit a plateau) is it necessary to drop extra calories around ovulation? I havent - had about 1150kcals today, but starting to wonder if I should have? I thought if I dropped extra I might not ovulate full stop??
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September 9th, 2013, 03:49 PM #1
Big Dreamer
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Is it necessary to drop extra calories around ovulation?
5
3
April '13 - MMC & ERPC
LE since Jan '12, diet break in Dec '13 due to vanishing ovulation, back on it 'Jan 14
....BFN Feb & March (clomid cycles) with a 7/8 day LP
Hurry up BFP! Losing the will!
My FF homepage: http://www.fertilityfriend.com/home/3323f5
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September 9th, 2013, 03:57 PM #2
Dream Vet
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Please do not drop below 1200 calories - that's not enough for your body to function on. Really and truly, 1200 calories should only be consumed every once in a while and not a permanent thing. x
18/5/13 (4+5 wks) 27/8/13 (4+6 wks)
Jamie (12/6/14)
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September 9th, 2013, 04:17 PM #3
Swaying Advice Coach
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NO never drop cals at ovulation and never ever drop below 1200 for any reason at all.
A sharp decrease in the amount of cals you eat right before ovulation can delay O!!! Questions??
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September 9th, 2013, 04:28 PM #4
Big Dreamer
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Thank you, just checking! I hadn't dropped them (*think* I ovulated today but temp rise tomorrow will hopefully confirm) but just wanted to make sure
5
3
April '13 - MMC & ERPC
LE since Jan '12, diet break in Dec '13 due to vanishing ovulation, back on it 'Jan 14
....BFN Feb & March (clomid cycles) with a 7/8 day LP
Hurry up BFP! Losing the will!
My FF homepage: http://www.fertilityfriend.com/home/3323f5
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