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Thread: Supps

  1. January 8th, 2014, 06:58 PM #1
    desperate4blue
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    Supps

    Some of the Supplements contain Animal fat. Are there substitute vegetarian Supps thats would make the sway just as effective? Thanku in advance.
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  2. January 9th, 2014, 09:47 PM #2
    atomic sagebrush
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    I just don't have side by side data to say, this supp is more/less effective than that BUT it is absolutely completely and totally possible to get a boy as a vegetarian or vegan.

    Instead of fish oil I would use coconut oil, also increase intake of avocado and olive oil, and if you eat dairy/eggs I would be sure to try to have eggs 2 per day and at least one serving of full fat dairy every day.
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