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  1. #1
    Dream Newbie
    luvmykiddies's Avatar
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    Adelaide, AUSTRALIA
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    Matzo, bagels & muffins with added vitamins on LE diet

    Hi, I've been trying to work out some quick & easy things I can grab on the go for the LE diet. I'm in Australia and I haven't been able to find matzo or mini-bagels which sound like things that would be handy & that I would eat. Does anyone have any alternatives that might be available to me or another name they might go under? I found normal bagels in the supermarket but they have added thiamin and folate. Is added thiamin okay for swaying pink? I've also found English Muffins which I love but they have added thiamin and folate as well as added Mineral Salts (Calcium Sulphate, Calcium Carbonate). Will these sway blue? Thanks
    3 beautiful boys 1998 2010 2011
    + 2 awesome stepsons 2004 2005
    Planning on starting to ttc our newest addition from May '14 onwards

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Dec 2010
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    some vitamin fortification is unavoidable and so you just try to keep that minimal. It cannot be avoided and it's ok. Not sure if you have these but I like Pop Tarts as a quick on the go snack.

    Was going to refer you to the Sheilas thread but looks like you found it!

    http://genderdreaming.com/forum/gend...ood-guide.html
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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  3. #3
    Dream Newbie
    luvmykiddies's Avatar
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    Thanks Atomic
    3 beautiful boys 1998 2010 2011
    + 2 awesome stepsons 2004 2005
    Planning on starting to ttc our newest addition from May '14 onwards

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