Hi, I've been trying to work out some quick & easy things I can grab on the go for the LE diet. I'm in Australia and I haven't been able to find matzo or mini-bagels which sound like things that would be handy & that I would eat. Does anyone have any alternatives that might be available to me or another name they might go under? I found normal bagels in the supermarket but they have added thiamin and folate. Is added thiamin okay for swaying pink? I've also found English Muffins which I love but they have added thiamin and folate as well as added Mineral Salts (Calcium Sulphate, Calcium Carbonate). Will these sway blue? Thanks![]()
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January 30th, 2014, 10:41 PM #1
Matzo, bagels & muffins with added vitamins on LE diet
3 beautiful boys1998
2010
2011
+ 2 awesome stepsons2004
2005
Planning on starting to ttc our newest addition from May '14 onwards
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January 31st, 2014, 10:58 AM #2
some vitamin fortification is unavoidable and so you just try to keep that minimal. It cannot be avoided and it's ok. Not sure if you have these but I like Pop Tarts as a quick on the go snack.
Was going to refer you to the Sheilas thread but looks like you found it!
http://genderdreaming.com/forum/gend...ood-guide.html!!! Questions??Check out the NEW and improved Complete Index !!!
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January 31st, 2014, 10:56 PM #3
Thanks Atomic
3 beautiful boys1998
2010
2011
+ 2 awesome stepsons2004
2005
Planning on starting to ttc our newest addition from May '14 onwards
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