How much pasta is TOO much? I can usually eat 2 cups of rice a day...wondering if that's too much? I LOVE PASTA![]()
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Thread: Pasta!
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April 30th, 2014, 07:58 AM #1
Pasta!
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@ 8wks
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May 1st, 2014, 10:38 PM #2
I'm pretty sure as long as it's within the LE diet guideline you're fine. I just asked about cheese a few days ago & I eat a lot of pasta also.
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May 6th, 2014, 09:09 AM #3
As long as you're fitting in totals for the day it's fine, but that having been said there is something about pasta that I find I can eat a metric ton of the stuff before I'm satisfied. Since it's so nutrient dense, I feel that it's not always the best bet for TTC pink (at least not as its own food group like they do on IG) because you will end up eating a lot of protein that way.
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May 6th, 2014, 10:30 AM #4
I limit myself to one to two cups a day because I, too, can eat a ton of it! Usually a cup for lunch and possibly a cup for dinner with mixed veggies. Thanks for the input!
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@ 8wks
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