Atomic what mg or mcg r considered mega doses of vitamin b6 n all bes??

[Auzair]

Hi can u tell me plz what amount of vitamin b u consider megadose n it may disturb menstural cycle??

[atomic sagebrush]

they all have different doses but anything more than 100% of the daily recommended value (which is already in your prenatal that everyone should be taking.)

[Auzair]

Got it many thnx

[Auzair]

they all have different doses but anything more than 100% of the daily recommended value (which is already in your prenatal that everyone should be taking.)

One thing more as far as i know vitamin b arw water soluble n the excess amount of vitamin b excreted through pee i v don need that so howcome they mess up cycles ????sorry if m sounding silly to u

[Auzair]

Bumping

[atomic sagebrush]

Because they have an effect on your body even just as they are passing through.

[Auzair]

Thnx as always for clearing the point