How much vitex are you taking daily (if you are)? And are you just taking it af to o or all cycle?
I took vitex this month af to o, just one 400 mg per day.
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Thread: Vitex- how much and when?
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January 15th, 2015, 02:43 PM #1
Dreamer
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Vitex- how much and when?
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January 15th, 2015, 03:39 PM #2
Dream Vet
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I take 400mg 3x a day spread out, all cycle long. But I am considering going down to 2x 400mg next cycle. And if that doesn't work I will drop V completely the following cycle.
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1
- swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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January 15th, 2015, 04:27 PM #3
Swaying Advice Coach
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- Dec 2010
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I took it 800 mg AF - O, but then I realized I wouldn't O till I stoped it, so I started stopping it a couple day before i expected O to come and it worked perfectly for me.
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