Any tips con skipping breakfast? i have been a regular breakfast eater my whole life. oatmeal,omelet, cereal bread pancakes anything with high protein so I'm having a hard time skipping without getting shaky and sweaty 😢. 😥 I wake up at 5 or 5:30 and have coffee but it doesn't help keep hunger at bay. .
Thanks
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Thread: Skippng Breakfast
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January 19th, 2015, 08:29 AM #1
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Skippng Breakfast
2005 2009 2013 praying for a 
to complete my family.
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January 19th, 2015, 10:01 AM #2
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Don't try to do too much at once. It takes awhile for your body to adjust to a new routine.
You might try just moving up breakfast by a short period each time....30 min, then an hour, then 1.5, etc. Also you can try shifting how much you eat - so try to eat a little less at breakfast and a bit more at lunch to make up for it. I wouldn't do both at the same time to start though, it's probably too much.
Skipping breakfast was the hardest thing for me to do too, it took me awhile. I still need a cup of coffee or tea with a bit of milk/creamer to get me through to lunch.Me (38) and DH (38)
SAHM military momma to
DS1 (2004), 
DS2 (who's all boy but loves to dance, though not in a tutu!) (2006), 
DS3 (2009), and our rainbow baby girl DD1 (2017) 
early m/c Jan 2013
Cycle #1 @ HRC (Oct 2014) - 6 retrieved, 4 mature, 3 fertilized and biopsied. 1XX and 1XY abnormal. 1XX no DNA found, rebiopsied and found normal, frozen.
FET attempt #1 (Nov 2014) - cancelled due to functional cyst. FET attempt #2 (Jan 30, 2015) - NT. Remaining embie failed to thaw.
May 2015 - started infertility treatments at OFC. Femara 2.5mg
July 2015 - BFP after second round of Femara. Aug 4 2015 - 6w4d
Dec 21 2015 - mmc 7w1d
Apr 2016 - IVF Cycle #2. Converted to IUI because of uneven response and leading follicles.
Apr 19, 2016 - IUI with 3 mature follicles (2 right, 1 left), post wash: 17mil, 94% motility and 89% rapid motility. BFN.
June 3, 2016 - 5mg Femara cycle. 5w.
Sep 1, 2016 - 5mg Femara cycle. 8w.
Our rainbow baby girl arrived on Mon Aug 28, 2017 - "After every storm comes a rainbow". We are so thankful and grateful for every moment.
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January 19th, 2015, 02:52 PM #3
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If you find you really can't skip it, have either pure carbs or pure protein, not both. YOu can have both at other meals, just not breakfast. and stay away from the cereal! (also answered in other thread you asked this)
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January 19th, 2015, 03:01 PM #4
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it was my phone that posted twice sorry.
2005 2009 2013 praying for a to complete my family.
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January 22nd, 2015, 02:29 PM #5
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no prob, I just gave a little bit different answers in both threads so read both
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