I'm hoping we can use this thread to help and inspire each other
I haven't started full on HE diet yet as my sway is months away but I am trying to move in a HE direction. I definitely need inspiration.
Yesterday looked like this
Breakfast: Oatmeal made with full fat milk and added raisins.
Lunch: Egg mayo with bacon on whole grain bread
Dinner: Chilli Beef with whole grain rice.
I'm using MFP to track protein. 6-8 weeks out I intend to increase vegetables and add in V8, Coconut water, green tea etc and add in snacks to increase calories and sneak in more protein.
Results 1 to 10 of 85
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January 25th, 2015, 02:32 PM #1
Let's record what we're eating :) BOY sway moms.
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January 25th, 2015, 04:06 PM #2Dream Vet
- Join Date
- Jan 2015
- Location
- Colorado
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Great idea!!!
Bf- grapefruit rolled in chia seeds
Snack- spinach w/ sunflower seeds and balsamic dressing
Lunch- tortilla soup
Dinner- homemade vegan crab Rangoon made out of cashew ricotta & jackfruit with peas on the side
Snack- crackers with cashew ricotta
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January 25th, 2015, 05:22 PM #3
Awesome idea!
Bf red Baybel cheese +Larabar, green tea with lemon and honey
Snack fruit with sunchips
Lunch bagel +salmon cream cheese, coconut water
Dinner homemade meatball pizza + veggie juice
Snack pine nuts whole milk
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January 25th, 2015, 05:38 PM #4Dream Vet
- Join Date
- Jan 2015
- Location
- Colorado
- Posts
- 885
Also, should add that I'm 4 months maybe 5, from ttc as well so mine will have more protein and snack 6 weeks before
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January 25th, 2015, 08:54 PM #5
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January 26th, 2015, 12:44 PM #6
I should add that i drink everyday: green tee, veggie juice, coconut water, lemon water, whole milk every other day
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January 26th, 2015, 01:04 PM #7
Today
Breakfast: Oatmeal with added dried fruit.
Lunch: Tuna mayo on brown bread.
Dinner: Pork chops, Apple sauce, Mixed vegetables & potatoes.
Getting over a cold so snacked a little today with yogurt and cereal bars
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January 26th, 2015, 01:04 PM #8
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January 26th, 2015, 09:09 PM #9Dream Vet
- Join Date
- Jan 2015
- Location
- Colorado
- Posts
- 885
Bf- pumpkin, full fat coconut milk and chia seed smoothie
Snack- tomatoes and some cashews
Lunch-salad
Dinner- split pea soup with homemade cornbread
Not adding in very many snacks till closer to date I'm ttc
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January 27th, 2015, 01:26 PM #10
bf cheese, banana, cracker, green tea with honey and lemon
lunch egg, hot dog, toast, veggie juice
snack whole milk Greek yogurt
green tea and honey
lunch #2 beet salad, pine nuts, coconut water
dinner vegetable soup, meatball pizza leftover
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