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  1. #1

    Thumbs down Prenatal vs daily multi - any Aussie swayers

    Sorry if this has been asked before!

    Is it better to take prenatal vitamins or a daily multi vitamin and supplement with folic acid ( I know you have to add extra FA either way)

    Any blue Aussie swayers who can recommend what they are taking. I can't take Elevit due to the added Iron.

    Thanks 😀

  2. #2
    Dream Vet
    purple's Avatar
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    I was taking blackmores pregnancy & breastfeeding gold when I conceived both my boys.

    Sept 2008 Sept 2011 March 2017



  3. #3
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    I think these are available in Aus. https://www.oneaday.com/womens they are just normal vitamins but they have everything in them that prenatals do. This is my go-to recommendation for TTC a boy.
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  4. #4
    Thanks purple and AS. AS - It looks like I can get the one a day from ebay, but they will expire soon so will keep looking. In the meantime I think I will use up what I have and switch to something else once done.

  5. #5
    I know 4 that took this supplement and got 4 boys, could be coincidence though...
    Pure Encapsulation Nutrient 950 with K

  6. #6
    Thanks instant will look into this further

  7. #7
    The only thing I was wondering if the Pure Encap. 950 is too much RDA %?

    can you comment on this ?
    Nutrient 950® with Vitamin K

  8. #8
    Swaying Advice Coach
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    Yes it's far too high, with 100x more than the recommended amount and in one case 1000x more. Great catch, thanks!

    Some people's bodies are better than others at dealing with excess nutrients - the same level of intake could make someone else very sick.

    I would stick with the good ol' 100% DRV of all these things except folic/folate and Vit. D.
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  9. #9
    Quote Originally Posted by atomic sagebrush View Post
    Yes it's far too high, with 100x more than the recommended amount and in one case 1000x more. Great catch, thanks!

    Some people's bodies are better than others at dealing with excess nutrients - the same level of intake could make someone else very sick.

    I would stick with the good ol' 100% DRV of all these things except folic/folate and Vit. D.


    This is the other one people were taking, it seems to be better balanced plus its label as prenatal

    thoughts?

    Thorne Research, Basic Prenatal, 90 Veggie Caps - iHerb.com

  10. #10
    Dream Vet
    familymatters's Avatar
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    Quote Originally Posted by purple View Post
    I was taking blackmores pregnancy & breastfeeding gold when I conceived both my boys.
    I also was taking this when I conceived my two boys.

    Sent from my SM-N920I using Tapatalk
    2010
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    We would love another to complete our beautiful family

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