Pink sway questions

[Sunshinepink]

I am hoping to sway pink in September. I have started the LE diet and would like to start cardio soon. My only concern is my BMI is 18 and i can't really lose a lot of weight. Over the past year and a half I lost a lot of weight (baby weight). I also started a low fat diet and primarily vegetarian (some fish/chicken) during this time for other reasons. I've eliminated breakfast for the most part, sometimes I'll eat a delayed breakfast. I used to eat cereal everyday but I've stopped doing that now.
Wondering when should I start cardio? Do I need to increase my calories to account for the cardio? I have a goal of about 1600-1800 per day.
Also when does DH start olive leaf extract and how much? Is the capsule form okay too or is it supposed to be the liquid.

[atomic sagebrush]

Do not lose weight. You're already below the cutoff I have (18.5) for weight loss. Start off eating 2000 cals a day and you should be eating 50-60 g protein, 50-60 g fat. Try the exercise and see how it goes. If your weight stays stable, then you can try dialing it back on the cal intake (GRADUALLY!) But I would not have you go below 1800 cals a day (provided weight stays stable) because I think it will come off otherwise and you can't spare an ounce!

DH start OLE ASAP and it should be 500-1000 mg dry leaf. If using liquid follow the dose on the bottle as they're all very different. Don't do it with cranberry though!

[Sunshinepink]

Thank you so much atomic for the advice!