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  1. #1

    Flora / Butter with good stuff

    How bad is this butter for girl sway?
    I have 2 portions this is 1 portion
    28cal
    3g fat
    0.5 protein
    0.13 salt
    75.3 ug? A
    0.75 ug? D
    1mg E
    Omega 3 & 6

  2. #2
    Please do not worry about miniscule nutrients in things. It's fine within calorie, fat, and protein limits. As I said before, you need some nutrients in order to conceive. LE is not and never was a no nutrient diet. It's not even a low nutrient one, it's just lower than what you would be eating if you weren't sticking to the cal/fat/protein limits of LE.
    '12
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    🌈 '17 (LE sway opposite)

    Dreaming of pink through HT or adoption
    FET January 2021: 1 HBAA XX - BFN
    FET #2 August 2022: 1 HBAA XX - BFP!

  3. #3
    Swaying Advice Coach
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    Quote Originally Posted by ksmom View Post
    Please do not worry about miniscule nutrients in things. It's fine within calorie, fat, and protein limits. As I said before, you need some nutrients in order to conceive. LE is not and never was a no nutrient diet. It's not even a low nutrient one, it's just lower than what you would be eating if you weren't sticking to the cal/fat/protein limits of LE.
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