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  1. #1

    ok pasta question help !!!!!!!!!

    how much pasta are you supposed to eat in one meal on the LE diet, i know you can eat what you want as long as you stick to your limits, but im gettin really confused with the cooked/uncooked nutritional value for pasta, can someone explain how much im supposed to be eating realistically at one meal, ??

  2. #2
    I'd like to know the answer to this too!
    and along the way.

    Due with a after prayer and and slight swaying.

    "It must take quite a man to knock the balls off a boy!"

  3. #3

  4. #4
    Big Dreamer

    Join Date
    Oct 2011
    Location
    Uk
    Posts
    299
    Tip.I weigh out 75 g uncooked portions into food bags ready to be used.this makes it so much easier to work out the nutritional values.HTH

  5. #5
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,174
    At the top of the page in the Dream Members section, there is a thread called "Proper Pink Pastas" that has this info in it. Let me know if it doesn't answer your question.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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