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Thread: Fibre???

  1. #1

    Fibre???

    I read somewhere fibre sways pink? True? What is the best way to get fibre? Can I take Metamucil (the orange stuff)?

  2. #2
    I use Secrets of Psyllium from Trader Joe's. I add it to my Yoplait lite yogurt, it thickens it up so it is more filling and doesn't change the taste.
    '08 '09 '12 It's twins!


  3. #3
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Yes, you can take whatever fiber supp you like as long as it does not contain added nutrients.
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