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  1. #1

    I think I found how to make my PH go down...barely eat anything!!!

    Okay so today is O day, or possibly tomorrow (got a +opk yesterday) for the past 2 weeks I have been eating: 4 8 ounce cups of fat free organic milk a day, 4-5 yogurts, rice cakes, lots of rice, nutragrain bars and lots of kefir....My ph had been around a 5.8-6.2. Well the past 2 days, I have ate: 1 glass of rice milk, 1 6 oz yogurt, TONS of CL and diet coke, a bowl of rice and 1 bowl of chocolate ice-cream. I havent done acid jelly or replens, today my ph is a 4.7!!!! I know it could be lower but I am sooo happy that it has gone down so fast! I am guessing its from either A. less calcium or B. less food, or maybe a combination of both?

    I dont want to do this all the time as obviously it isnt healthy but maybe if i do this around O week?

  2. #2
    Site Owner
    nuthinbutpink's Avatar
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    I say if it works for you, go for it! Everything you are doing is what you want to see when TTC a girl when you are trying to get out of a boy friendly state. Not the best for long term obviously, but like you said O week, sounds like you have found what works for you!
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  3. #3
    That's great that your pH got down so fast and that you don't have to starve yourself for too long! I did that diet for 8 months in 2009 and it was very difficult. Good for you that it's working for you!
    baby girl 23 wks.
    Two gorgeous and healthy s!
    Many unsuccessful IVF/PGD attempts
    Surprise natural BFPs....chemical, 9 wks, 6 wks and 8 wks

  4. #4
    Dream Vet

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    awesome!

  5. #5
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    I'm glad it's down, but TAKE YOUR FOLIC ACID! For reals! Swayorexia is not allowed around here
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