Have been searching for these and came across a health food store today and bought "Lotus brand: Savoury Yeast Flakes: ideal for vegetarians." the lady said she has not heard of NYF but this sounds like it may be it??
Ingredients: dried yeast, niacin(b3) pyridoxine(b6) thiamin(b1) riboflavin(b2) and vitamin b12.
Do you think it is the same thing?
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Thread: Nutritional Yeast Flakes
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March 9th, 2011, 12:50 AM #1
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Nutritional Yeast Flakes
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March 9th, 2011, 12:54 AM #2
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All good, found it! For any other aussie swayers it is the same thing guys!
http://en.wikipedia.org/wiki/Nutritional_yeast
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March 9th, 2011, 11:45 AM #3
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Yes, that's the stuff! thanks for letting everyone know!
Originally Posted by TTC5
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March 9th, 2011, 01:37 PM #4
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I absolutely HATE the taste of them! Let me know if you find some good mixers....V8 is the best I can do right now, and even that is a nose-pincher for me.
(2002) (2005) from 1st marriage. TTC since Aug 2010- Dx: low sperm count and 1% normal sperm. We are giving up and moving on with a baby-free life.
UPDATE: surprise bfp in Feb 2013! It's a BOY!
NEVER GIVE UP HOPE!
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March 9th, 2011, 01:50 PM #5
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Nasty stuff that is! I mixed mine with fresh juice. I dont think anything can hide the taste, lol!
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March 9th, 2011, 04:45 PM #6
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Really? I liked it, lol!!!
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March 9th, 2011, 04:46 PM #7
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How much should we have of this a day?
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March 9th, 2011, 06:30 PM #8
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I suspect it might taste less like ass with some warm broth or something earthy. Is it a good idea for when you are pg, or in the 2ww?
(2002) (2005) from 1st marriage. TTC since Aug 2010- Dx: low sperm count and 1% normal sperm. We are giving up and moving on with a baby-free life.
UPDATE: surprise bfp in Feb 2013! It's a BOY!
NEVER GIVE UP HOPE!
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March 10th, 2011, 12:06 PM #9
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Yes it's GREAT for pregnancy. I drank TONS of it when I was pregnant with DS 2 because I was anemic and can't stomach iron pills. Originally Posted by LolaInLove
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March 10th, 2011, 12:08 PM #10
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As much as you like within reason. If you ingest massive amounts over the course of time, obviously that is never a good idea for ANYTHING. Originally Posted by TTC5
"The recommended daily amount of nutritional yeast is approximately 2 tablespoons of large flakes, 1 1/2 tablespoons of miniflakes, or 1 heaping tablespoon of powder. Occasionally having larger servings than this should not pose a problem, but on a regular basis it would be smart to stay closer to these guidelines."!!! Questions?? Check out the NEW and improved Complete Index !!!
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