Results 1 to 3 of 3
  1. January 22nd, 2013, 03:55 AM #1
    Goodus
    Goodus is offline
    Dreamer
    Join Date
    Jan 2013
    Location
    Australia
    Posts
    159

    Ways to count calories

    How do you count calories, protein etc in home cooked food? I can count it when I eat pre pack stuff with the calories and things listed but when it's home cooked I have no idea?! I tried calorie counter but it mostly list American prepared foods which some I haven't even heard of here is Oz
    Reply With Quote Reply With Quote
  2. January 22nd, 2013, 04:10 AM #2
    GeCon
    GeCon is offline
    Dream Vet
    GeCon's Avatar
    Join Date
    Oct 2011
    Posts
    1,010
    I am using Myfitnesspal and input all the data manually. Its database of foods is huge and if a food is not already on it, you can add it yourself.
    Reply With Quote Reply With Quote
  3. January 22nd, 2013, 04:39 AM #3
    Goodus
    Goodus is offline
    Dreamer
    Join Date
    Jan 2013
    Location
    Australia
    Posts
    159
    I've just downloaded that thanks ! Hope it helps me
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. anyone meal count and count there sodium intake??
    By Atsaukina1 in forum Gender Swaying General Discussion
    Replies: 6
    Last Post: November 3rd, 2012, 08:23 AM
  2. best ways to keep blood sugars low?
    By Coccinelle33 in forum Trying to Conceive a Girl
    Replies: 4
    Last Post: October 15th, 2011, 12:21 PM
  3. WAYS TO DELAY O
    By 4BOYS in forum Trying to Conceive a Girl
    Replies: 10
    Last Post: October 9th, 2011, 01:59 PM
  4. are there ways to lower estrogen???
    By Coccinelle33 in forum Trying to Conceive a Girl
    Replies: 1
    Last Post: January 21st, 2011, 12:03 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules