Hi Ladies, Can you please tell me when taking Flaxseed oil,fish oil & Evening primrose oil that the three of these shouldn't be taken together because it will delay your ovulation , so when should you start? I took all three at the same time not knowing that this would happen until reading on here in an older posted from years ago , still waiting to ovulate (10days late) should I only take one out of the three ? or two out of the three? so I have stopped all of them ,should I wait until next period is over then start them up again ? Next question? with L-arginine what one should I buy? I google it & there is so many different ones Please Help .......
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Thread: help about supplements
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June 12th, 2013, 02:02 AM #1Dream User
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help about supplements
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June 12th, 2013, 09:29 AM #2
hopefully Atomic will comment, but I'm pretty sure you shouldn't be taking flaxseed with L-arginine and EPO. Those things do tend to delay O for most people. I would do fish oil with the EPO or fish oil with L-arginine, pick one combo or the other. EPO dried me up and delayed O for me which is why I switched to Fertile CM which has L-arginine in it and that worked for me. Some ladies say the L-arginine has dried them up which is why they take EPO you have to find what works best for you. The EPO can be taken AF to a couple days before you O, you don't have to take it all cycle. Most women that sway for blue now just basically take Fish oil, folic acid and a prenantal and thats it.
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June 12th, 2013, 09:47 AM #3
Moved to correct forum.
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June 12th, 2013, 12:53 PM #4
As Dloui said, some of the oils and l'arg have shown to dry cm in some ladies, I think the flacseed was affecting me last time around, still managed a succesful bfp though so dont obsess about level of cm especially if your nutrition and regular light muscle building are going well
The only oil that gets consistently good reviews is the fish oil
This time I used it along side coconut oil, I still got a 2nd succesful blue bfp despite little cm due to f/t breastfeeding
So fish oil is top of the list and then possibly experiment if you feel the need
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June 12th, 2013, 09:28 PM #5Dream User
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Thank You nuthinputpink, wasn't sure which forum to asks my questions, so now I know where to go
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June 12th, 2013, 09:49 PM #6Dream User
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dloui123, Thanks for your help I haven't brought any L-arginine yet but I was going to , so now after reading your post don't think I will, I will go with FertileCM , Yes not only did it delay O but also dried me up too. So I will go with FertileCM,fish oil,folic acid & prenatal. Did you take anything to raises your testrone & if so what? with fish oil do you only take 1000mcg or do you take it three times a day? I appreciate your feed back , Thanks.
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June 12th, 2013, 09:55 PM #7Dream User
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Thank You ELP, I am grateful for your feed back
What is Coconut oil ? Is it a supplement in capsule form or liquid you pour into a drink? Sorry never heard of it before.
Last edited by Five Beautiful Girls; June 12th, 2013 at 10:02 PM.
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June 12th, 2013, 10:05 PM #8Dream User
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for some reason can't open June blue swayers chat thread.
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June 13th, 2013, 12:43 AM #9
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June 13th, 2013, 09:28 AM #10
I took 1000mg of fish oil once a day, but I believe you can take it up to 3x's per day. I took Vit D3 1000mcg which I highly reccommend for a boy sway. I took fish oil, prenatal, folic acid, D3, CoQ10, B6 to lengthen my LP, and royal jelly. You should be doing some form of weight training 2-3x's per week and that will increase your T levels
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