Yis, another question!!

[Becca.lms]

Okay so, opinions please because my O date is fast approaching.

Have no been on LE, have not lost weight.
Have not been eating healthy, so not many nutrients.
My hair is dry, weak, breaking. My eyelashes are falling out and my nails are cracking.
I need nutrients, like a multi vitamin.

What's best? TTC with my body like it is now...no weight loss not many nutrients.

Or doing an LE diet of sorts but adding in a multi vitamin. I really want my eyelashes!

[Becca.lms]

Thank you also for any answers.

[Becca.lms]

Would Zinc raise my T?

[aftmjt]

Would Zinc raise my T?

Yes zinc would raise testosterone

[Becca.lms]

Yes zinc would raise testosterone

Thought so. Darn. I'm definitely deficient in something!

[Rainbow baby]

I think the whole point is to lower nutrition right?? Id go for it..just bumping with my not very expert opinion for you Do you have any weight to lose or are you skinny and just maintaining bmi?

[Becca.lms]

I think the whole point is to lower nutrition right?? Id go for it..just bumping with my not very expert opinion for you Do you have any weight to lose or are you skinny and just maintaining bmi?

I don't know my BMI. I'm 5'4 and weigh 118-120ish. Everyone could generally lose a few lbs but I'm a size two so not big either. And I like all replies! So thank you!

[Becca.lms]

I don't have a bmi of 19 or 20 though like some swayers.

[atomic sagebrush]

Ok, I need more info about what you're eating.

The LE Diet is not only about cutting back, it's also about getting enough nutrients for your health and to have a healthy pg and if you are not doing that, we need to correct it.

I think it's a terrible idea to eat a lousy diet and then take a multivitamin. That's like the worst of both worlds - bad for your health and bad for your sway. Because there are lots of nutrients that are not IN multivitamins and if it's those you are lacking, a multi will not fix the problem and will wreck your sway anyway.

LE Diet is NOT starvation, it's not no nutrients.

[Becca.lms]

Ok, I need more info about what you're eating.

The LE Diet is not only about cutting back, it's also about getting enough nutrients for your health and to have a healthy pg and if you are not doing that, we need to correct it.

I think it's a terrible idea to eat a lousy diet and then take a multivitamin. That's like the worst of both worlds - bad for your health and bad for your sway. Because there are lots of nutrients that are not IN multivitamins and if it's those you are lacking, a multi will not fix the problem and will wreck your sway anyway.

LE Diet is NOT starvation, it's not no nutrients.

Far from starving that's why I said my blood sugar is kept up.

Honestly I'm pretty much just eating chocolate and cheese pizza.

I was thinking of doing a strict LE but adding a multi vitamin because I can't stand whatever is making my hair and nails crap. But then I was wondering if TTC under my current conditions might be better. Not many nutrients but blood sugars up always pretty much.